_edited.png)
.png)
We offer counselling services specializing in infidelity, breakup, and betrayal trauma recovery.
Warm Wrap-Around Care
A wrap around model refers to a collaborative, team-based approach to treatment. We often experience the greatest success when each individual in the relationship is engaging in their own individual therapy prior to or perhaps in conjunction with couples/relationship therapy. Having the individual and couple’s therapists on the same team allows us to regularly consult with one another and be on the same page regarding treatment plans and goals. This also allows us to get clearer picture of relationship dynamics and take into consideration each partner’s experiences and perspectives.
*Only information you consent to sharing will be discussed as a part of wrap around care.
Individual Therapy + Coaching
Our entire team focuses on betrayal and infidelity recovery.
However other topics and themes we typically explore may include, but are not limited to grief, anger, self-worth / self esteem, family of origin issues, postpartum / motherhood, trauma, communication, loss of self-trust, abandonment, sense of identity, triggers, and addiction (including sex/porn).
$185 CAD / 50 minute session
Couples Therapy + Coaching
This type of counselling includes both you and your partner within a session. Some of our therapists specialize in family therapy as well.
Topics and themes explored may include but are not limited to repair, trust rebuilding, conflict resolution, communication, sexual and emotional intimacy, family dynamics, parenting, and therapeutic separation.
$330 CAD / 90 minute session
Not sure if we're the right fit?
Book a free 20 minute consultation!
During your consultation, we'll discuss your goals for counselling, answer questions you have, and ensure you feel it is a good fit. We encourage you to take time after your consultation to reflect on what we discussed.
Regular sessions usually begin within 1-2 weeks of the consultation. Therapy is a dynamic, ever-evolving process, so if at any point you feel something isn’t working or need to switch directions, you are encouraged to let us know.