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Virtual Courses + Tools
resources for your healing journey
Trauma Trigger Toolkit
A free PDF download.
Subscribe to receive
the toolkit in your inbox.
How do I heal from betrayal?
A free masterclass for finding direction after infidelity.
Subscribe to receive
the masterclass in your inbox.
Overcoming Self-Blame after Intimate Betrayal
This 4 part course is designed to provide both information and practices to give you relief after your betrayal.
Become a paid subscriber on Substack for instant access.
What if you didn’t have to carry the weight of feeling
like it was your fault anymore?
In this course, we’ll go through:
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Understanding why it might feel like it’s your fault, even when it’s not.
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The psychological dynamics at play—within yourself and your partner.
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How societal conditioning, attachment patterns, and trauma responses can influence these feelings.
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Shining a light on the psyche of a partner who betrays trust, offering insights into their choices in a way that doesn’t excuse their actions but helps you achieve a deeper level of peace.
Staying Together
after Betrayal
This 4 part course is created as a roadmap for both partners: the betrayed, who must navigate hurt and uncertainty, and the betraying partner, who must show up with radical accountability and patience.
Become a paid subscriber on Substack for instant access.
Rebuilding after betrayal is one of the hardest journeys a couple can take—but it is possible.
After 10 years of research and counselling specializing in Betrayal Trauma, my hopes for this course is that it serves as a comprehensive foundation for what growth together beyond betrayal looks like.
It includes:
• Realistic Expectations & Hard Truths: Understand the emotional roller coaster of healing, why setbacks happen, and what it really takes to rebuild trust from someone who would have done everything to make it work with their own partner.
• Essential Tools for Rebuilding: Learn what accountability, transparency, emotional safety, and effective communication look like in practice so you and your partner can create a foundation for lasting repair.
• Navigating Triggers & Check-Ins: Discover practical and actionable exercises that will help you both handle difficult emotions, establish trust-building routines, and communicate needs without falling into toxic patterns.
This course isn’t about quick fixes—it’s about real, lasting change. If you’re choosing to stay, my goal with this course is to make it a choice set up for success, rooted in clarity, respect, and a commitment to growth on both sides.